Greek Yogurt Bowl
A quick and easy high-protein snack ready in just one minute.
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Estimated Time
- Preparing 1 min
- Cooking 1 min
Nutritions / Serving
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Energy166 kCal
-
Carbs18 g
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Protein20 g
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Fat2 g
Serves 1.
Ingredients
- Fat Free Greek Yogurt 200 g
- Rose Jam 15 g
- Sliced Almond 5 g
Measure all the ingredients, place them in a small bowl, and mix well. Enjoy!
Discussion
2% fat Greek yogurt has a similar taste and texture to the 0% fat version. Using fat-free Greek yogurt allows for more flexibility in flavoring without adding extra calories.
You can use any jam you like. A sweeter jam is recommended to balance the tartness of Greek yogurt.
Crushed nuts help ensure every bite has a crunchy texture while keeping the portion size small.